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bjj theory and technique book cover
bjj theory and technique book cover
bjj theory and technique book cover
bjj theory and technique book cover

BJJ: Theory and Technique

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Last update: Jun 2, 2023

While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by..

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background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition
background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition
background image for BJJ Resources. a photograph of 2 guys competing in BJJ competition