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Defensive BJJ

Framework

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Last update: May 24, 2023

The goal of this site is to build a defensive structure that will help you to better survive tough situations. We start by developing a solid foundation based on the key postures (Turtle, Panda, Hawking, Running Man) and the transitions between them, and then..

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Dive into the world of Jiu-Jitsu by checking out some super talented content creators. They've got everything from technique deep-dives to competition breakdowns - it's a goldmine for any BJJ fan. Go on, find your new favorite creator and get lost in all things BJJ!

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Instructionals

Take your BJJ skills to new heights with curated courses at BJJ Resources. Access comprehensive training programs designed by experts to accelerate your progress.

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Instructionals

Take your BJJ skills to new heights with curated courses at BJJ Resources. Access comprehensive training programs designed by experts to accelerate your progress.

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Free Resources

Access tutorials, technique breakdowns, and training tips without spending a dime. Elevate your game and embrace the art of BJJ today!

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Free Resources

Access tutorials, technique breakdowns, and training tips without spending a dime. Elevate your game and embrace the art of BJJ today!

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Youtube Channels

Subscribe to top BJJ YouTube channels at BJJ Resources. Learn from experienced practitioners, watch instructional videos, and expand your knowledge.

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Youtube Channels

Subscribe to top BJJ YouTube channels at BJJ Resources. Learn from experienced practitioners, watch instructional videos, and expand your knowledge.

SEE category

Content Creators

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Instructionals

Take your BJJ skills to new heights with curated courses at BJJ Resources. Access comprehensive training programs designed by experts to accelerate your progress.

SEE category